dinsdag 18 maart 2008

Grote bonen uit de oven - gigantes sto fourno



Ingrediënten

  • 100 gram fasolia gigantes of andere grote gedroogde witte bonen
  • 1,5 dl olijfolie extra vierge
  • 2-3 uien met een totaal gewicht van circa 300 gram, gesnipperd
  • 1 stengel bleekselderij, in dunne plakjes gesneden
  • 2 wortels, in blokjes gesneden
  • 3 teentjes knoflook,in dunne plakjes
  • 1 theelepel gedroogde oregano
  • 1 theelepel gedroogde tijm
  • 400 gram tomaten uit blik, in stukken
  • 2 eetlepels tomatenpuree, aangelengd met 3 dl heet water
  • 1 theelepel suiker
  • 3 eetlepels fijngehakte peterselie
  • zout en versgemalen peper
Bereiding
Week de bonen een nacht in ruim water. Stort ze de dag daarna in een vergiet, spoel ze met koud water en schud ze om. Doe ze over in een grote pan, giet er zo veel water op dat ze onder staan en zet ze op het vuur. Breng ze aan de kook. Leg een deksel op de pan en kook de bonen tot ze bijna gaar zijn. Kook ze niet langer dan 30-40 minuten, anders koken ze stuk. (Voeg aan gedroogde bonen of andere peulvruchten nooit zout toe voordat ze gaar zijn, want dan krijgen ze een taai velletje.)
Stort de gekookte bonen in een vergiet. Laat ze uitlekken en zet ze apart.

Verwarm de oven voor op 180°C.
Verhit de olijfolie in een braadpan. Fruit de uien daarin goudgeel. Voeg bleekselderij, wortel, knoflook en de gedroogde kruiden toe. Roer alles om met een houten lepel tot het knoflook begint te geuren. Roer de tomaten door het mengsel en laat het 10 minuten afgedekt smoren. Giet de met heet water aangelengde tomatenpuree erbij en stort de bonen weer in de pan. Roer de suiker en de peterselie erdoor. Breng alles op smaak met flink wat zout en peper.

Doe de inhoud van de pan over in een ovenschaal en stoof het gerecht in circa 30 minuten in de oven gaar. Controleer tussendoor of de bonen niet droog koken. Giet er zo nodig wat heet water bij.
Haal de schotel pas uit de oven als de bovenkant goudbruin en een beetje gekarameliseerd is.

Hoofdgerecht voor 4 personen;
Voorgerecht voor 6 personen
Kijk voor meer recepten uit de Griekse keuken bij Karnelly

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